I know how it feels to want to start a health journey but not know which direction to head first. I believe nutrition should be a source of power, not a source of stress. My goal is to help you move past the "someday" and finally get to "Day One."

The Science Behind the Support I’m not just here to give tips; I’m here to provide a plan you can trust. With a Master’s in Nutrition and Integrative Physiology, my background spans clinical dietetics in pediatrics, outpatient care, and state-level leadership. Whether we’re navigating a complex diagnosis like kidney disease or managing digestive health, everything we do is rooted in evidence and tailored to your actual life.

My Approach: Addition, Not Subtraction Most people expect a dietitian to tell them what they can’t eat. I’d rather talk about what we can add. My philosophy is non-restrictive and focused on building sustainable systems. We’ll work together to create habits that stick—helping you feel more confident in your body and more capable in your kitchen.

What to Expect (The Judgment-Free Zone) When you work with me, you’re stepping into a space that is thoughtful, educational, and entirely judgment-free. I specialize in:

• Sustainable Weight Management: Helping you take control of your health and reach your goals without the "diet" burnout.

• Chronic Disease Support: Specialized management for kidney disease and digestive health.

• Pediatric & Family Nutrition: Supporting growth and building healthy habits for all ages.

I am so glad you’re here. Let’s stop overthinking it and start building a journey that feels as good as it looks.